Coaching Retreats

Location

The retreat takes place in a small, private retreat center at one of the southwesternmost points of Europe, on the open Atlantic in the Costa Vicentina Nature Reserve, at Monte Queimadinho.

Included
  • 7 nights in single rooms
  • Advice & booking for arrival and departure
  • Full board with plant-based/vegetarian meals, mostly organic
Costs
  • €2300*- focus motivation coaching

  • €2700* – focus transformation coaching

*Excludes flight and transfer

Dates
  • November 16-23, 2024
  • February 7-14, 2025
  • March 7-14, 2025
  • April 5-12, 2025
  • June 27 – July 4, 2025
Additional Information

This offer is tailored for a maximum of three people, with accommodation in Monte Queimadinho in private rooms and shared bathroom. More information about the accommodation or retreats at Monte Queimadinho in general.

Here, you have the opportunity to embark on one of the most exciting journeys of your life. The adventure of exploring yourself, encountering your potential for being, and being guided in integrating these into your life and fully drawing from them.


I invite you to come into a place of calm, to open a space where you can hear your own voice. Where the noise of life and the distractions of daily routine are consciously ignored, allowing you to be fully in the here and now.


You can tailor the days of your personal coaching retreat in a private atmosphere. You decide how active and intense your participation in morning yoga and meditation sessions, individual and group coaching for potential development, and excursions to the beautiful beaches of the Costa Vicentina Nature Reserve will be.


During your stay, we will concentrate on either your personal motivational or transformational development—the choice is yours. Follow these links to learn more about the two types of coaching.

Motivation Coaching
Transformation Coaching

Before Portugal

Potential Analysis

Detailed Information on your individual potentials with exercises and tips to use them more intensively day by day, to face major changes with strength and endurance, and to achieve your set goals.

Coaching / conversation sessions via Zoom

4

6

In Portugal

Individual coaching sessions

3

3

Group coaching sessions per participant

3

3

After Portugal

Coaching / conversation sessions via Zoom

To integrate and consolidate the insights gained in Portugal into daily life,

4

6

2300€

2700€











Retreat Sample schedule

Arrival Day

Welcome at Monte Queimadinho, dinner together, introduction and welcome ritual

Sample daily schedule

7 days with yoga, meditation and coaching sessions, expeditions, including nature and beach excursions

Icon for 88:00-9:30Yoga asana, pranayama, and meditation
Icon for 99:30-10:30Breakfast together (smoothie/muesli & fruit)
Icon for 1010:30-12:30(Individual and/or group coaching)
Icon for 1313:00-14:00Lunch
Icon for 1414:00-15:30Siesta
Icon for 1515:30-19:00Nature experiences, beach visits, time for reflection and self-observation
Icon for 1919:30Dinner
Icon for 2020:30End of day with meditation and circle

Departure Day

Yoga asana, pranayama, and meditation, breakfast together followed by farewell