Coaching Retreats
Transformation or Motivation Coaching
The retreat takes place in a small, private retreat center at one of the southwesternmost points of Europe, on the open Atlantic in the Costa Vicentina Nature Reserve, at Monte Queimadinho.
- 7 nights in single rooms
- Advice & booking for arrival and departure
- Full board with plant-based/vegetarian meals, mostly organic
€2300*- focus motivation coaching
€2700* – focus transformation coaching
*Excludes flight and transfer
- November 16-23, 2024
- February 7-14, 2025
- March 7-14, 2025
- April 5-12, 2025
- June 27 – July 4, 2025
This offer is tailored for a maximum of three people, with accommodation in Monte Queimadinho in private rooms and shared bathroom. More information about the accommodation or retreats at Monte Queimadinho in general.
Here, you have the opportunity to embark on one of the most exciting journeys of your life. The adventure of exploring yourself, encountering your potential for being, and being guided in integrating these into your life and fully drawing from them.
I invite you to come into a place of calm, to open a space where you can hear your own voice. Where the noise of life and the distractions of daily routine are consciously ignored, allowing you to be fully in the here and now.
You can tailor the days of your personal coaching retreat in a private atmosphere. You decide how active and intense your participation in morning yoga and meditation sessions, individual and group coaching for potential development, and excursions to the beautiful beaches of the Costa Vicentina Nature Reserve will be.
During your stay, we will concentrate on either your personal motivational or transformational development—the choice is yours. Follow these links to learn more about the two types of coaching.
Motivation Coaching | Transformation Coaching | |
---|---|---|
Before Portugal | ||
Potential Analysis Detailed Information on your individual potentials with exercises and tips to use them more intensively day by day, to face major changes with strength and endurance, and to achieve your set goals. | ||
Coaching / conversation sessions via Zoom | 4 | 6 |
In Portugal | ||
Individual coaching sessions | 3 | 3 |
Group coaching sessions per participant | 3 | 3 |
After Portugal | ||
Coaching / conversation sessions via Zoom To integrate and consolidate the insights gained in Portugal into daily life, | 4 | 6 |
2300€ | 2700€ |
Motivation Coaching
Before Portugal
Potential Analysis
Detailed Information on your individual potentials with exercises and tips to use them more intensively day by day, to face major changes with strength and endurance, and to achieve your set goals.
Coaching / conversation sessions via Zoom
4
In Portugal
Individual coaching sessions
3
Group coaching sessions per participant
3
After Portugal
Coaching / conversation sessions via Zoom
To integrate and consolidate the insights gained in Portugal into daily life,
4
€2300
Transformation Coaching
Before Portugal
Potential Analysis
Detailed Information on your individual potentials with exercises and tips to use them more intensively day by day, to face major changes with strength and endurance, and to achieve your set goals.
Coaching / conversation sessions via Zoom
6
In Portugal
Individual coaching sessions
3
Group coaching sessions per participant
3
After Portugal
Coaching / conversation sessions via Zoom
To integrate and consolidate the insights gained in Portugal into daily life,
6
€2700
Retreat Sample schedule
Arrival Day
Welcome at Monte Queimadinho, dinner together, introduction and welcome ritual
Sample daily schedule
7 days with yoga, meditation and coaching sessions, expeditions, including nature and beach excursions
Departure Day
Yoga asana, pranayama, and meditation, breakfast together followed by farewell